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(8) Long-term vitamin B12 deficiency can cause permanent nerve damage and neurological symptoms

Obese mice exhibited lower baseline expression of 3-AR in both fat types compared to lean controls

As energy improves and sleep steadies, skin looks fresher for a healthy glow

Those who did not receive enough were associated with a much higher risk for obesity

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Discuss with your healthcare provider the best ways to manage your B12 levels, which may include dietary supplements or fortified foods like breakfast cereals