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However, it should be noted that among the amino acids present in breast milk, circadian fluctuations are observed particularly in tryptophan, with levels rising at night, peaking in the early morning hours, and reaching their lowest levels in the afternoon [7, 23]

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(2019) Mechanisms of non-coenzyme action of thiamine: protein targets and medical significance

2014 Dec;29(12):1527-34

RELATED: 8 Steps Beginners Should Take Before Trying the Keto Diet While whole foods always win out over supplements, there are several supplements that Wagner and other experts recommend for people on a keto diet to better fill in nutritional gaps