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People who feel better physically are often more likely to keep showing up for themselves, make better food choices, and stay committed to long-term progress

But younger, healthy adults may not need B12 therapy at all and wont see the same energy benefits from it

Thyroid disease, medication effects and sleep apnoea do not respond to lipotropics

So, we recommend using SL vitamin B12 rather than oral and IM, especially in patients who do not tolerate IM injection and patients who need prolonged vitamin B12 supplementation, such as patients with long-term metformin use and patients with pernicious anemia or with gastro-duodenal resection [51,52,53,54]

This is because B12 is essential for the health of the nervous system

It plays a crucial role in maintaining the health of the nervous system and in the production of genetic material (DNA and RNA)