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Most of the lactate excreted into blood is retrieved by the liver for use as a substrate for gluconeogenesis ( Chapter 13 )

It promotes lipolysis , the breakdown of triglycerides into free fatty acids used for energy, aiding in reductions in body fat percentage (Yaspelkis & Ivy, American Journal of Physiology )

This process is central to Understanding L-Carnitine and metabolism at a cellular level

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Clearly, methylation is a critical process as well as a complicated one

This helps slow oxidative stress and support cellular repair