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TRT is also not recommended if you have heart issues including: Uncontrolled heart failure A recent heart attack (within six months) Untreated high blood pressure Patients with other cardiac issues, if well managed, may be treated but require close cardiac monitoring, says Staheli TRT may also not be advised if you have sleep apnea

7 N-acetylcysteine (NAC) NAC doesn't get as much attention as inositol, but it deserves a spot on your radar

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By providing the body with the raw materials, you empower your liver and cells to manufacture the antioxidant as needed

Women considering treatment for menopause symptoms should talk with a clinician about options with real evidence, including HRT where appropriate