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Scientists typically rely on magnetic resonance spectrometry (MRS) for measuring glutathione levels in brain tissue

Regular exercise, such as walking or yoga, improves digestion and reduces the likelihood of straining

Among them, the glutathione system made up of GSH, enzymes involved in GSH anabolism, and GSH-dependent antioxidant enzymes play a critical role in cardioprotection from oxidative stress and redox homeostasis [12,13,14]

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