Even though it delivers 1,000mg per dose, it has a high price tag
Because B vitamins are water-soluble, the body does not store meaningful reserves, meaning even short periods of poor diet, high stress, or gastrointestinal illness can create a functional shortfall
Hangover $299 Woke up with the tell-tale signs of a hangover pounding headache, nausea, and that overwhelming fatigue
More on why in a minute
A cross-sectional study of 700 community-living, physically disabled women over the age of 65 found that vitamin B 12 -deficient women were twice as likely to be severely depressed as non-deficient women (97)
Injectable vitamin B12, which can treat significant deficiencies, may cause the following common side effects: More serious side effects of vitamin B12 injections can include: irregular heartbeat heart palpitations hives or a skin rash Vitamin B12 can cause very rare but serious allergic reactions, or anaphylaxis