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It should only be handled by qualified laboratory professionals and must not be misrepresented, misused, or mislabeled as a drug, food, cosmetic, or medical device

The treatment is very safe, and excess B12 is simply excreted by the body

PMID 35691683

Or a great food is a peanut butter and jelly sandwich." What about boosting energy

If you're looking for foods fortified with B12, breakfast cereals as well as some soy and other plant milks are good bets

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