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In this episode, I sit down with Certified Nutritional Therapy Practitioner and midlife hormone coach Michelle White to reveal the real hormone, blood sugar, and muscle truth behind menopause weight loss plus why GLP-1s like Ozempic might be costing you your muscle mass, not just your fat

The peptide promotes the growth of new blood vessels to nourish the injured area

Mounjaro affects gastric emptying, which can reduce the absorption of oral contraceptives

If your focus is broader healthy aging support, this is where glutathione often fits naturally into the conversation

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