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If you havent already, consider adding strength training to your exercise routine

Cutting training volume slightly from bulking phases makes sense, but maintaining intensity and continuing to challenge muscles with progressive overload remains essential

Vitamin D3, vitamin K2, calcium, magnesium, and collagen peptides support bone strength, muscle function, and connective tissue health.*2-5,12

Sizes run XS through XL based on chest circumference, so dial in the fit snug before you head out

Turn these in with a surgeons letter outlining medical necessity

Probably not the right answer yet are adults who haven't optimized foundational interventions