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A 2021 study in the Journal of the American College of Nutrition found that magnesium deficiency was present in 48% of patients with chronic nocturnal leg cramps

Vitamin injections are ideal for individuals who feel fatigued, struggle with mood swings, get sick often, or have difficulty losing weight

The standard regimen involves 1 mg (1000 g) administered intramuscularly on alternate days until there is no further improvement in symptoms, followed by maintenance injections of 1 mg every two months

What should I expect during my first appointment