Top protein sources that speak to your GLP-1 receptors are: Lean meats like chicken, turkey, and grass-fed beef Oily fish such as salmon, mackerel, and sardines (bonus points for omega-3s) Eggs (natures perfect protein package) Greek yoghurt (preferably unsweetened) Legumes like lentils, chickpeas, and black beans Quinoa (the overachiever of the grain world) Special mention: If youre looking to supercharge your protein intake whilst supporting your gut simultaneously, consider adding a quality protein and fibre supplement like our Supercharged Food Protein and Fibre, which is organic, sprouted and vegan
Note: There are no approved or commercially available patches that contain semaglutide
Research & Education Tool Retatrutide Dosage Calculator Enter the vial amount, diluent volume, and target amount to estimate concentration, draw volume on a 1 mL U-100 syringe, and approximate vial yield
These medications require a prescription, and you can book an online weight loss consultation with a MEDvidi practitioner to discuss your weight loss options, including the possibility of pharmacological support with GLP-1
Retatrutide has a multi-day half-life (~7-10 days)
The typical duration for semaglutide treatment depends on weight loss goals, maintenance needs, and ongoing medical supervision
