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Applications include investigating sarcopenia prevention, athletic performance enhancement, and age-related muscle decline through stem cell pathway activation

If vitamin B 12 intake ceases, deficiency would usually not develop for at least 1-2 years, sometimes even longer

It is also helpful in patients with poor absorption of Vitamin B12 from the stomach or intestines

Researchers are also exploring its potential as a therapy for bipolar disorders, shaky leg syndrome, and autism

When this doesnt occur, we can feel lethargic, tired, and weak

B12 books I found useful "What You Need to Know About Pernicious Anaemia and B12 Deficiency" by Martyn Hooper Martyn Hooper is the chair of PAS (Pernicious Anaemia Society)