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Other foods that contain vitamin B12 include fish (particularly oily fish like salmon, trout, mackeral) and seafood (like oysters, clams), and dairy products (milk, yoghurt, cheese) are good sources of vitamin B12, but it is important to note that content can vary based on degree of processing and fortification (or lack of fortification) (7-9)

(2008) 22(Suppl 2):S1421

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