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4. Amalaki Rasayan

Over time, your natural glutathione levels start depletingthanks to stress, pollution, UV exposure, smoking, and even aging

Glutathione is an antioxidant thats instrumental in: Tissue formation Protein building Immune system health Detoxification Protection against disease When it comes to your fertility, glutathione plays several crucial roles to foster egg and sperm health while improving your bodys hormonal balance

doi: 10.1016/j.foodchem.2014.12.015

Many thanks to all

Interestingly, while NMN is known to be beneficial for aging-associated declines, this data suggests that NMN might have a neurotoxic effect in cases of axonal degeneration 54