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In StatPearls [Internet]

Malabsorption is the most common cause of vitamin B12 deficiency

But bruising easily may signal an underlying issue

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Gastrointestinal symptoms such as mild digestive discomfort affect some patients, though severe reactions are uncommon

A standard multivitamin containing 100% of the Daily Value for most vitamins and minerals may be sufficient for many patients, particularly when taken with food to enhance absorption of fat-soluble vitamins