10.1016/j.kint.2023.10.018 79 KempeD
Paoli A, Mancin L, Bianco A, Thomas E, Mota JF, Piccini F
Glycine and glutamine are key compounds for the biosynthesis of glutathione obtained through dietary sources
In this case, I am referring to the recently discovered special connection between vitamin D and glutathione
It is commonly referred to as the mother of all antioxidants. Its a molecule that is made up of the amino acids cysteine, glycine, and glutamic acid, and is crucial for cellular detoxification, liver health, heavy metal transportation out of our cells, protection from oxidative damage, and much more
Glutathione in supplement form has to pass through the liver to be activated and used