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It is often considered more "aggressive" than glutathione because it works directly on the site of the pigment

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doi: 10.1038/s41392-021-00470-1 133 KangI.ChangM

Variant MC1 receptors may induce less epidermal layer pigmentation than wild-type MC1 receptors

Good summer-friendly options may include: Watermelon Cucumbers Strawberries Blueberries Lettuce Celery Broth-based soups Greek yogurt Smoothies with protein Be Smart About Electrolytes Electrolyte drinks or powders may be helpful in certain situations, such as heavy sweating, vomiting, diarrhea, or spending extended time outdoors