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But soda and juice drinks are not the best choices because they can add a lot of sugar quickly without much protein, fiber, or staying power, says Maria Tucker, RD, MPH, a registered dietitian and certified diabetes educator at Duke Health in Durham, North Carolina

The ultimate result

Discussing options with your provider can also enhance your insurance's likelihood of covering the treatment since it's FDA-approved specifically for weight loss

Obesity has the potential to induce systemic oxidative stress through multiple biochemical pathways