In cases where vitamin B12 absorption is limited, such as those with gastrointestinal disorders, intramuscular injections of B12 are often recommended
Available from: [Accessed October 23, 2020]
In fact, starting at age 50, people lose about 1% of their muscle mass and strength with each passing year, which gets progressively worse
This deficiency is so common that I recommend using B12 for almost all hypothyroid patients regardless of what your labs show
Zinc : An essential mineral that contributes to strengthening immune defense
In certain cases, a Vitamin B12 deficiency can impair brain function and even lead to depression, so its vital to ensure that your supplies of this important micronutrient are plentiful