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These molecules can worsen the symptoms of colitis by increasing inflammation

For the most up-to-date information, always consult with a healthcare professional

Thermoregulation and Sweat Loss : During exercise or in hot environments, water loss through sweat also results in electrolyte loss, primarily sodium

It has gained attention for its potential role in weight management , thanks to its bioactive compounds, including fiber , saponins , flavonoids , and alkaloids

You might eat because youre stressed, tired, or simply running on autopilot