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This matters more if you live or work in Delhi, Mumbai, Bengaluru, or any Indian city where air quality dips through the winter months

Cerebral Folate Deficiency (also known as CFD) is a fairly newly identified disorder in which there is low 5-MTHF (5-methyltetrahydrofolate) in the cerebrospinal fluid (CSF) but normal (or even elevated) 5-MTHF in the blood

Double the morning baseline

First off, let's talk about the texture

A besan aloe vera face pack is effective at soothing skin after sun exposure

The British Dietetic Association recommends that vegans take a daily supplement of at least 10 g or a weekly supplement of 2,000 g to ensure adequate intake