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Diabetes and obesity are considered risk factors, in addition to heart disease, high blood pressure, and other conditions affecting hormone balance, such as hyperthyroidism

And if nausea becomes problematic, over-the-counter options like ginger chews or anti-nausea medication can help bridge those initial weeks

The dose that helped you lose weight may not be the same one that helps you stay steady once youve reached your goal

284 Previous reports have found that obese adult women are more likely to have low iron than nonobese ones

While calorie reduction may support weight loss, excessively low intake may negatively affect recovery and workout performance

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