Water weight or fluid retention is incredibly common and, in most cases, not something to be concerned about
This is because B12 plays a vital role in the production of red blood cells, which are responsible for transporting oxygen throughout the body
A few approaches that tend to help: Eat a small, light meal before your injection rather than on an empty stomach
Rectal inflammation (proctitis), infection-related urgency, IBS spasm/urgency, IBD flare, or constipation irritation are common possibilities
Numerous research have been published in recent years that demonstrate the effectiveness of -tocopherol in cell signaling and gene regulation processes as both a pro- and antioxidant [139,140,141]
Shuying (Sheri) Yang is an associate professor in the Department of Basic & Translational Sciences in the University of Pennsylvania School of Dental Medicine