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When to Contact a Healthcare Professional Although occasional missed doses are usually manageable, medical advice may be helpful if someone experiences: repeated missed doses severe side effects after restarting medication uncertainty about dosing schedules Healthcare professionals can provide personalised advice based on the specific medication being used

While no food destroys GLP-1, certain foods can impair its effectiveness, such as: Refined sugars and simple carbohydrates Ultra-low-fiber diets Skipping protein regularly These foods can disrupt blood sugar, gut health and hormonal signaling

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