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He estimated that he had regained about 80% of his pre-injury performance

This article examines the current understanding of vitamin B12's role in the body, symptoms of deficiency, and the evidence regarding hair colour changes

Diagnostic procedures include blood tests to measure BAC, liver enzyme levels, glucose levels, and blood gases to detect acidosis or hypoxia

But not all of them operate with the same rigor

If the MMA levels are elevated that means you are deficient in Vitamin B12, but more specifically you are deficient in adenosylcobalamin which is a specific form of B12 for energy and mitochondria function so supplementation with methylcobalamin may not be the best way to improve this