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[1] [2] However, longstanding neurological complications, such as peripheral neuropathy or cognitive changes, may require three to six months of consistent treatment before significant improvement occurs, and some damage may be irreversible if treatment is delayed
Whats the typical prescription vitamin B12 dosage for children
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The recommended daily dose of vitamin B12 for adults is 2.4 micrograms, but higher doses have been shown to be safe
There are several foods abundant in the vitamin, including poultry, fish, other meats, and dairy
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