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When the body's natural mechanisms for managing histamine become overwhelmed or genetically impaired, the resulting "histamine overload" can perpetuate a vicious cycle of systemic inflammation

Liver Health: The supplement may have hepatoprotective effects, meaning it could help protect the liver

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B12 plays a role in red blood cell formation, neurological function, and DNA synthesis

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Total and LDL cholesterol levels increased in the L-carnitine group, and L-carnitine supplementation was also associated with 9.3% greater carotid arterial plaque stenosis in males who ate less red meat and had lower baseline stenosis and total plaque volume than other participants.26 A 2018 study including participants on a nonvegetarian diet found that 24 weeks of supplementation with 1,500 mg of L-carnitine increased fasting blood levels of carnitine and increased levels of TMAO tenfold but did not increase lipids, inflammatory markers, or other markers of atherosclerosis in healthy, omnivore, nonsmoking, physically active women ages 65 to 70 when compared with placebo