cons of b12 injections What are the benefits injection? B12 injections for energy and

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Insufficient human clinical trials have led to a lack of data to determine a safe dose

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Appetite control: While the evidence is limited, some individuals claim that lipotropic injections can help reduce appetite and curb cravings, potentially supporting weight loss efforts

Unnecessary vitamin B12 shots costing Ontario millions, study finds Most seniors getting B12 shots in province don't need them, researchers say Almost two-thirds of Ontario seniors who received vitamin B12 shots had no evidence of a B12 deficiency, according to a study published in the medical journal JAMA Internal Medicine

Pre-clinical studies suggest that low B12 may contribute to fat accumulation and disrupt lipid metabolism (how the body processes and uses fats for energy and storage)[1]