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2017;32(1_suppl):30S47S

Medical clearance from a physician and individualized risk assessment are essential by certified healthcare and exercise professionals (Liguori and American College of Sports Medicine, 2020)

Rather than taking 2,000 mg all at once, splitting the dose into 500 mg or 1,000 mg increments taken with meals throughout the day maximizes absorption and maintains steady plasma levels

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If you discontinue the treatment, the benefit will slowly fade away and youll return to your natural state