The following sections explore practical, evidence-informed approaches to supporting your body's endogenous GLP-1 production through nutrition, lifestyle modification, and physical activity
Written by Maria Santos, BSc Health Communications | Medically Reviewed by Dr
An athlete may feel full, like they do not need or maybe even cannot eat any more but can still end up in a significant caloric deficit given the increased caloric expenditure that occurs in training for and participating in endurance sports, she explains
Nutritional considerations with antiobesity medications
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healthcare provider about prescribing adequate supply before departure or arranging telehealth consultations during your travels