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Reininghaus EZ, Platzer M, Kohlhammer-Dohr A, et al
Protein Sources and Glutathione Synthesis Protein-rich foods, especially those with high levels of cysteine, aid in glutathione production
As we get older, our bodies absorb less B12 from food
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It means the difference between a dosing protocol that delivers consistent results and one where you are effectively taking a different dose every week without knowing it