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Energy metabolism B12 is an essential cofactor in the conversion of food into usable cellular energy
Your body may not be absorbing enough of this nutrient
However, individuals with rare genetic conditions like Lebers hereditary optic neuropathy or those with known severe hypersensitivities to cobalt should avoid these shots
If you want to compare the two methods, start with their dosage amounts
Low levels of B12 may include fatigue, weakness, pale skin, neurological symptoms, mood changes, or gastrointestinal issues
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