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Topical or oral supplementation in doses up to 500 mg daily are safe, however IV glutathione can potentially damage kidneys & liver

It may also appear to extend cellular proliferative capacity under research conditions

Nature 535 , 111116 (2016)

There is a lack of research on the impact of sublingual glutathione on a broader range of antioxidant mediators (SOD1 and SOD2) or various oxidative stress indicators such as malondialdehyde and total antioxidant capacity

Stability in the specific capsule product you are using is rarely independently verified

How it feels: Users often report clearer focus, memory support, and stress resilience with consistent daily use