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doi: 10.1038/nrd4145 107 SpeerOMorkunaite-HaimiSLiobikasJFranckMHensboLLinderMDet al

Reviews describe regenerative and protective actions, roles in skin regeneration, and modulation of multiple cellular pathways but this is largely mechanistic and preclinical work, not large human efficacy trials

I try to caution everybody that social media influencers often don't have medical degrees or training

Uh, you know, its not like a lasting effect because youre going to continually having cells age and stuff