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Aim to incorporate: Dark, leafy greens (e.g., broccoli, kale, Brussels sprouts, Swiss chard), Red and orange vegetables (e.g., bell peppers, winter squash, sweet potatoes) Beans, peas, and lentils (e.g., pinto beans, cannellini beans, red lentils, dal)

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The sterol biosynthesis pathway depicted in Figure 2 highlights how alterations at key enzymatic steps can lead to the production of alternative sterols that diminish AmB efficacy