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Promotes muscle recovery and reduces exercise-induced fatigue and soreness

doi: 10.1002/ejhf.1596 65 SolomonSDMcMurrayJJVClaggettBde BoerRADeMetsDHernandezAFet al

CBT helps individuals develop self-regulation skills, improve self-efficacy, and address underlying behaviors and thought patterns associated with overeating

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Treatment typically begins at 0.25 mg for four weeks before increasing in steps to 0.5 mg, 1.0 mg, 1.7 mg, and eventually 2.4 mg