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How Vitamin D and B12 Work Together Taking Vitamin D and B12 together offers unique advantages, as these two vitamins complement each others functions within the body
Double-check dosages: Always confirm the amount of B12 and expiration dates on vials
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Further, a secondary analysis of a trial in women at high risk for or with existing cardiovascular disease reported that high-dose supplemental B-vitamins (1 mg/day of vitamin B 12 , 50 mg/day of vitamin B6, and 2.5 mg/day of folic acid) for 7.3 years had no effect on risk of non-vertebral fractures (122)
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