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Clinical trials show that the herbal remedy milk thistle (known as silymarin) at 140420 mg daily can lower ALT and AST liver enzymes and protect your liver cells from oxidative damage

doi: 10.3389/fnut.2021.754222 343 Mahdizade AriMTeymouriSFazlalianTAsadollahiPAfifiradRSabaghanMet al