Such procedures decrease the number of cells in your stomach needed to secrete stomach acid and absorb vitamin B12
While B12 can be stored in your liver for up to five years, you can become deficient (lacking) in it if you don't get enough
Dietary tablet supplements of vitamin B12 and fortified foods are usually in the form of cyanocobalamin because it is a more cost-effective form of B12
If you are looking for Vitamin B12 supplements and injections, visit Janet Beres, PA-C , and her team at Spa Blue for a proper dosage and customized consultation
Vitamin B-12, also known as cobalamin, is a nutrient found in animal-based foods like meat, poultry, fish, dairy, and eggs, as well as some fortified breakfast cereals
Digestive conditions can do the same