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While Himalayan pink salt doesnt have any proven weight loss benefits, drinking more water has been shown to help with weight management

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Just make sure not to apply it for too long as extreme cold can be counterproductive

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The NHS guidelines recommend you see your healthcare provider if you: Are regularly constipated Are regularly bloated Have blood in your poo Have lost weight without trying Are constipated and tired all the time Are taking medicine that's causing constipation Notice sudden changes in the how you poo (your bowel habits) Have tummy pain SemaPen is a weight loss clinic founded and staffed by obesity treatment experts