Lost muscle reduces metabolic rate, impairs function, and increases regain risk
An algorithm can be improved via convex optimization, which can hasten the rate at which it converges to the answer
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Hypertension, ischemic heart disease, patients with atherosclerosis and coronary artery disease, diabetes, chronic lung diseases, smoking and obesity are associated with low baseline GSH levels and reduced GSH/oxidized glutathione (GSSG) ratios (Khanfar and Al Qaroot, 2020
As creatine and beta-alanine have little if any effect on aerobic energy production they may have limited value for increasing performance for longer efforts. Im happy to see my shorter efforts improve, but Im a little surprised not to see my wattage jump up by bigger margins