PLoS ONE 7 , e35241 (2012)
During a Beverly Hills consultation, Dr
Many people report: Reduced bloating within days Better digestion and less GI discomfort More consistent weight loss Fewer cravings Improved energy and mental clarity This doesnt mean dairy is bad for everyonebut for many people on a weight-loss journey, its a hidden obstacle
If you have fruit, pork, or mold/fungal allergies, its important to check labels carefully and stop right away if you notice itching, rash, or breathing changes.47 Protease-heavy formulas (especially those with bromelain or papain) may also slightly thin the blood.48 49 Because of that, people on blood thinners or antiplatelet drugs or anyone with a bleeding disorder should talk with their clinician before using high-dose protease blends, rather than adding them on their own
The Journal of Clinical Investigation, 79, 616619