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Think of foods like berries, cherries, kale, and sweet potatoes. Phillips recommends including at least two different colors of produce at each meal to maximize antioxidant diversity throughout the day

Fei Y, Tsoi MF, Cheung BMY (2019) Cardiovascular outcomes in trials of new antidiabetic drug classes: a network meta-analysis

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This compound functions best when specific conditions are met

Natural Nrf2 modulators for skin protection

Weight Management Candidates: Adults with a Body Mass Index (BMI) of 30 or higher, or a BMI of 27 with at least one weight-related condition such as hypertension, high cholesterol, or obstructive sleep apnea