You can work with your healthcare provider to maximize the medications benefits while minimizing discomfort
The NHS recommends maintaining ambient temperatures of at least 18C, using hot water bottles or heated blankets when resting, and ensuring adequate hydration with warm beverages throughout the day
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Prioritize Fiber-Rich Foods Dietary fiber, particularly soluble fiber, slows carbohydrate and fat absorption, leading to a gradual release of glucose into the bloodstream
Foretz et al., 2019)
If you are pregnant, on any specific medication, or have any medical condition, you must consult the doctor