Works as a UV defense mechanism
Hoffman JF Rapid Photolytic Release of Adenosine 5-Triphosphate from a Protected Analog: Utilization by the Sodium:Potassium Pump of Human Red Blood Cell Ghosts
Supporting the liver helps ensure effective removal of toxins and metabolic byproducts
August 2012;97(8):27322740
It also favours spreading protein across meals rather than eating it in single large servings, on the grounds that this supports sustained satiety signaling instead of one acute spike
Some basic ideas about how to encourage mind and spirit therapies will be presented, although the main focus will be on the body, with the understanding that getting the body in a more stable and sound condition allows a person better mental functioning, rational thought, clearer cognition, spiritual awareness, and more resources with which to go through all these processes