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And I definitely recommend talking to a trusted weight management specialist before embarking on any type of fad diet, just to know if thats safe for you

a Key inclusion criteria for STEP 1, 35 and 8 trials were age 18 years, BMI 30 kg/m 2 or 27 kg/m 2 with 1 weightrelated comorbidity (treated or untreated): hypertension, dyslipidaemia, obstructive sleep apnoea or cardiovascular disease, history of at least one selfreported unsuccessful dietary effort to lose weight and no type 1 or type 2 diabetes

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If the condition remains untreated, people can develop cirrhosis and require a liver transplant

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