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Its no secret that we all live busy lives and often dont have the greatest diets

It delivers a powerhouse of antioxidants (glutathione, NAC, vitamin C), detox and energy cofactors (taurine, B12, B-complex, dexpanthenol, paroxetine), and mineral replenishment (magnesium, calcium, trace elements) in an electrolyte base for rapid hydration

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And while its true that a B12 deficiency can contribute to those things, there is one problem, says Ashley Barrient, a clinical dietitian at the Loyola Center for Metabolic Surgery & Bariatric Care in Chicago: Most of us arent deficient

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B1 potentiates B12 absorption, while B6 improves its retention