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Furthermore, Medved and colleagues [65] found that infusing NAC (150 mg.kg 1 ) into endurance trained men prior to a fatiguing cycling protocol gave rise to a 26.3% increase in time to exhaustion at 92% VO 2 max compared to placebo

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Patel adds, "The greater the assault on your body, the greater the chance you will max out your glutathione stores." And as our bodies get loaded down with toxins, it's common for us to have symptoms such as fatigue, low immunity, brain fog and weight gain