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Here is a simple example of how you might incorporate it into a daily schedule: 7:00 AM: Wake up and drink a large glass of filtered water

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Acetaminophen can cross the placenta and has the potential for fetal hepatotoxicity and in acute intoxications of spontaneous abortion and stillbirth

If your current intake is low, increase it gradually rather than all at once, as a sudden increase can cause bloating and digestive discomfort